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Stringing a tennis racket involves setting the correct tension for the strings, which affects the racket's performance. The tension is measured in pounds or kilograms and refers to how tightly or loosely the strings are pulled during the stringing process. A higher tension results in a firmer string bed, offering more control but less power, while a lower tension provides more power with a softer feel but less control. Players typically choose tension based on their playing style, preferences, and the type of strings used.