Want to elevate your fitness journey? Come experience the invigorating benefits of yoga sculpt classes Montreal at Fyra Yoga. Our all-level gently heated yoga classes blend vinyasa and strength training to provide a full body workout in a high-energy environment. With the use of light weights, bodyweight exercises, and a high number of reps, you’ll build strength, increase endurance, improve flexibility, and honor your breath into and through every movement. It’s much more than a workout, it’s a full body awareness experience.
At Fyra Yoga, we are not just a studio, we are a community of connection and care, both to each other and the planet. Whether you are joining us in person, or from the comfort of your own home, we offer many options for you to grow your practice from wherever you are. Each class is laid out with thoughtful sequencing and breath buoys to help you continue with lifelong movement practice.
Ready to sweat, strengthen, and surrender? Call today to book and come experience the Fyra difference, in every sculpted breath and empowered pose.