At Ecozone Lifestyle, we love promoting the traditional wisdom of drinking water stored in copper vessels. It’s a natural way to boost immunity, balance digestion, and enhance wellbeing. However, while copper water offers many benefits, there are also important precautions you should know.
Drinking water from a copper glass must be done mindfully to ensure you enjoy its advantages without any side effects. Let’s explore when not to drink water from a copper glass.
Do Not Drink Copper Water All Day Long
While copper-infused water (also called Tamra Jal) is beneficial, overconsumption can lead to copper toxicity. The right way is to drink copper water first thing in the morning on an empty stomach and then switch to regular water for the rest of the day. Excessive copper intake can cause nausea, dizziness, and even liver issues.
Ecozone Tip: Limit copper water to once or twice a day for best results.
Avoid Drinking Water from Tarnished Copper Glasses
If your copper glass looks dull, greenish, or blackened, it means the copper has oxidised. Drinking from a tarnished copper vessel can be harmful because the oxidised layer is not good for your health.
Ecozone Tip: Clean your copper glass regularly using natural cleaners like lemon and salt to keep it shiny and safe.
People with Wilson’s Disease Should Avoid It
Wilson’s disease is a rare genetic disorder that causes copper to accumulate in the body. People with this condition should never drink water from copper vessels, as it can worsen their symptoms.
Ecozone Tip: Always consult a healthcare professional if you have any medical conditions before using copper products.
Do Not Store Water in Copper for Too Long
Water should ideally be stored in copper for 6–8 hours or overnight. Keeping water in copper for days can lead to over-absorption of copper ions, making the water too potent for daily consumption.
Ecozone Tip: Refresh the water every day to maintain its purity and effectiveness.
Pregnant Women Should Be Cautious
Pregnant women can usually drink copper-infused water in moderation, but excessive intake may not be advisable. It’s best to seek guidance from a doctor before making it a regular practice during pregnancy.
Ecozone Tip: Always prioritise professional advice when it comes to maternal health and nutrition.
Final Thoughts
Copper water is a beautiful gift from nature when used correctly. It energises your system, aids digestion, and enhances your overall wellbeing. But like all good things, it must be enjoyed in moderation and with proper care.
At Ecozone Lifestyle, we are committed to helping you experience the true benefits of copper wellness. Explore our collection of premium copper bottles, and embrace ancient wisdom the right way!
Frequently Asked Questions (FAQs)
1. How long should I store water in a copper glass before drinking?
Store water in a copper glass for at least 6 to 8 hours or overnight. This allows the copper ions to infuse properly into the water, making it most effective for drinking.
2. Can I drink hot beverages like tea or coffee in a copper glass?
No, you should never pour hot liquids into a copper vessel. Heat can cause the copper to react with the beverage, releasing harmful substances that are unsafe for consumption. Copper glasses are meant only for room-temperature or cool water.
3. How often should I clean my copper glass?
Clean your copper glass at least twice a week if you use it daily. Use natural cleaners like lemon and salt, tamarind paste, or a mild copper cleaner to remove oxidation and maintain its purity.
4. Can children drink water from a copper glass?
Yes, but in moderation. A few sips of copper water are safe for children. However, it’s best to consult your pediatrician if you plan to make it a daily habit for them.
5. Is it safe to drink copper water during pregnancy?
Pregnant women should be cautious with copper water. While it offers health benefits, overconsumption can lead to copper overload. It’s highly recommended to consult a healthcare provider before regularly drinking copper water during pregnancy.
