Managing arthritis or asthma involves medication, exercise, healthy habits, and support, helping individuals maintain independence, comfort, and a fulfilling lifestyle.
Bone health focuses on the strength and density of the bones, preventing conditions like fractures and osteoporosis. It depends on nutrients like calcium, vitamin D, and weight-bearing exercises.
Rehabilitation after brain injury focuses on restoring cognitive, physical, and emotional functions through therapy, support, and personalized recovery plans.
The immune system defends against infections, regulates inflammation, and maintains health through proper nutrition, exercise, sleep, hydration, and stress management.
