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When embarking on a journey of Yoga Teacher Training In India, you’re not just learning a set of poses or a teaching method—you’re immersing yourself in a centuries-old system of complete well-being. And when you choose to do your training in Kerala, you're stepping into the birthplace of Ayurveda, India’s ancient science of holistic healing.
At Rishikul Yogshala Kerala, we believe yoga and Ayurveda are not separate paths—they are two branches of the same tree. By combining these disciplines, we offer a truly transformative experience for those who seek to heal, grow, and teach authentically.
Yoga and Ayurveda are sister sciences rooted in the Vedic tradition. While yoga emphasizes spiritual growth and physical discipline, Ayurveda focuses on personalized health, diet, and lifestyle. Together, they form a complete approach to balance and harmony—both on and off the mat.
That’s why integrating Ayurveda into your Yoga Teacher Training In India gives you more than knowledge—it gives you tools for lifelong wellness and teaching that goes beyond the physical.
Kerala is often called the land of Ayurveda—and for good reason. With its rich herbal traditions, experienced Ayurvedic doctors, and peaceful natural surroundings, Kerala offers an environment ideal for healing, learning, and inner reflection.
At Rishikul Yogshala Kerala, your TTC journey includes exposure to authentic Ayurvedic practices that enhance every aspect of your yogic study.
Here’s how we blend Ayurvedic principles into your Yoga Teacher Training In India:
We introduce you to Ayurvedic body constitutions—Vata, Pitta, and Kapha—helping you understand your physical and mental tendencies. This awareness supports more effective yoga practice and better lifestyle decisions.
All meals provided during your TTC are aligned with Ayurvedic nutrition. Sattvic, plant-based meals help maintain energy, improve digestion, and promote mental clarity throughout your training.
Students have access to optional Ayurvedic treatments like Abhyanga, Shirodhara, and herbal therapies to support detoxification, stress relief, and overall well-being—ideal for enhancing your yoga experience.
You’ll learn how to adapt yoga practices based on Ayurvedic principles, empowering you to create balanced, customized sessions for students with different needs and body types.
Choosing a TTC that blends Ayurveda with yoga brings you powerful long-term advantages:
Deeper personal transformation
Stronger mind-body awareness
Better digestion and immunity
Increased teaching versatility
A more grounded and authentic practice
Your training becomes more than just a certification—it becomes a foundation for a balanced and conscious life.
There’s a reason Kerala is one of the most sought-after destinations for Yoga Teacher Training In India. At Rishikul Yogshala Kerala, we provide a space where the wisdom of yoga and the healing of Ayurveda come together to create a complete and enriching TTC experience.
