Description:It can be especially beneficial for increasing lean body mass and boosting the number of calories that the body burns at rest, making it easier to lose weight in the long run . In fact, some research suggests that drinking a cup of water before each meal can reduce your calorie intake to increase... moreIt can be especially beneficial for increasing lean body mass and boosting the number of calories that the body burns at rest, making it easier to lose weight in the long run . In fact, some research suggests that drinking a cup of water before each meal can reduce your calorie intake to increase weight loss. Drinking more water is a quick and convenient way to boost weight loss.
