Running isn’t just an exercise meant to drain you out, it is a necessary lifestyle choice for those who want to be active and keep lethargy at bay. There are many proven benefits of running, from weight management to mood upliftment. In pounding the pavement, hitting the treadmill, preparing for a m...

In the early 19th century, what originated as rubber-soled shoes to be worn on beaches, sneakers have evolved to become one of the most popular shoes across the globe. From athletes to hip-hop artists, the culture of sneakers is widespread. While it offers comfort and support, it is also a fashion s...

Are you also tired of replacing your running shoes every now and then, despite buying them from a renowned brand? Then you must be not maintaining it properly leading to early damage. Yes, you heard it right, our shoes also require proper maintenance; else they will degrade in less time than expecte...