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The yoga teacher training in Rishikesh helps intensify one’s practice and gives you an understanding of yoga from the ground up. As being called the ‘Yoga Capital of The World,’ Rishikesh provides a calm and sacred environment surrounded by Himalayan ranges and the divine Ganga River.
Nirvana Yoga School offers a range of certified Yoga Teacher Training (YTT) courses for all types of Yoga enthusiasts. The goal of the school is to wake up one day as transformed people while learning the art of yoga makes the goal of the school very unique.
The Nirvana Yoga School located in Rishikesh, India, presents participants with an opportunity of embracing the multiple dimensions of Yoga through its various YTT courses. The school is situated in the religious capital of India and nestled between the mighty Himalayas and the divine river Ganga, the environment is perfect for searching our soul and getting some needed knowledge. The courses are thus structured to be open to different kinds of consumers, from the newcomer to yoga to the advanced yogi who need more complex information.
Nirvana Yoga School offers multiple YTT programs, including:
200 Hour Hatha Ashtanga Vinyasa Yoga Teacher Training: An introductory course for students wishing to establish an original yardstick in the practice of yoga.
200 Hour Ayurveda & Hatha Yoga Teacher Training: Combining a science of healing from India’s ancient past with regular Hatha Yoga.
200 Hour Meditation, Yoga Nidra & Hatha Yoga Teacher Training: Concentrating on basic principles of meditative practices and stress-free resonance.
200 Hour Kundalini Yoga Teacher Training: Focused on the mobilization of the intense experience through Yogic practice for awakening the Kundalini.
300 Hour Hatha Ashtanga Vinyasa Ayurveda & Yoga Therapy Teacher Training: An intermediate level course demonstrating how therapeutic yoga interlinks with Ayurveda.
500 Hour Hatha Ashtanga Vinyasa Ayurveda & Yoga Therapy Teacher Training: The means to the end of receiving all-round knowledge in yogic science right from basic to the more complex level.
While the curriculum may vary slightly depending on the school and the style of yoga, the core subjects covered in most Yoga Teacher Training courses in Rishikesh include:
Asanas (Postures): Yoga postures with a focus on correct alignment, variations, and therapeutic effects of correct and incorrect positioning.
Pranayama: Some specific exercises are to learn different styles of breathing to regulate the flow of prana and fix concentration.
Meditation: Techniques of meditation are instructed to help one pay attention, lay back relax and attend to the internal environment.
Philosophy: Discussion of the Yoga Sutras of Patanjali and other great Indian scriptures such as the Bhagavad Gita.
Anatomy and Physiology: Explaining the physiology of the human body subjected to during yoga practice to avoid harm to the body.
Teaching Methodology: Specific approach to structuring a given yoga class, supervision of a group as well as instruction.
Yoga Teacher Training establishes a certain daily schedule to provide students with an equal distribution of physical work, theoretical classes, and personal development. Morning Meditation and Pranayama happen generally in the morning and are followed by an asana practice. Theory lessons, philosophy and anatomy are conducted in the afternoons and an asana session as well as meditation is done in the evenings.
The most important organizational feature is the learning environment is very favourable for learning. In this process nature – as a rule – is witnessing students’ stay in Rishikesh and thus contributing to their inner transformation.
Studying at a Yoga Teacher Training in Rishikesh offers numerous direct advantages that signify going through it would not only offer you the skills to teach yoga. Some of the key benefits include:
Deepening Your Practice: During a YTT in Rishikesh, one can deepen his or her practice and receive knowledge about asanas, pranayama, and meditation practices.
Personal Transformation: Every student becomes a beneficiary of a structured environment, practice in yoga, and exposure to teachings on spirituality as they tend to grow spiritually.
Connection to a Global Community: This season is packed with students coming from different parts of the world, therefore offering you an opportunity to make friends, interact and learn from them.
Teaching Skills: You will get experience in leading a class, making corrections, and developing yourself as a teacher.
Cultural Immersion: Doing the living and learning in Rishikesh allows the students to have a tangible interaction with the Indian culture, traditions and spirituality.
It is not just deciding what kind of asana, pranayama, and meditation skills one will gain on completing a Yoga Teacher Training in India – with Nirvana Yoga School; it is deciding to embrace the country’s spiritual core. Mentored by highly qualified faculty; having a diverse syllabus; and, practising in a quiet setting, students graduate with a deeper appreciation and knowledge of yoga as well as a life-long relationship with this discipline. Whether one wants to be a certified yoga teacher or simply wants to learn more about the practice this program at Nirvana Yoga School will help to refine oneself.
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