About Me
Where your yoga journey begins and blossoms
Located in the spiritual hub of Rishikesh, Rishikesh Yoga Valley is more than just a yoga school — it’s a place to reconnect, realign, and rise. Surrounded by the Himalayas and the sacred Ganges River, our school offers a tranquil space to study and live the yogic way of life.
We offer Yoga Teacher Training Courses for all levels:
👉 100 TTC for beginners
👉 200 hr TTC for future yoga teachers
👉 300 TTC for experienced practitioners looking to go deeper
🌱 100-Hour Yoga Teacher Training (100 TTC)
A perfect start to your yoga path
Our 100 TTC is ideal for newcomers, travelers, or anyone wanting a short yet meaningful dive into yoga. This 12-day course is structured to introduce you to:
Foundational yoga postures and safe practice
Basics of breathing (pranayama) and meditation
Core yogic philosophy and healthy lifestyle habits
It’s not a teaching certification, but it’s a great stepping stone toward the 200 hr TTC or simply a way to reconnect with yourself.
🌞 200-Hour Yoga Teacher Training (200 hr TTC)
Get certified. Share yoga with the world.
This 25-day intensive program is internationally recognized by Yoga Alliance and sets you up to become a confident, skilled yoga instructor.
In the 200 hr TTC, you’ll study:
Traditional Hatha and dynamic Ashtanga yoga
Detailed anatomy and posture alignment
Breathing techniques, meditation, and yogic cleansing
Teaching methodology and practical classroom skills
Graduates leave ready to teach anywhere, with a deeper understanding of yoga both on and off the mat.
🔱 300-Hour Yoga Teacher Training (300 TTC)
Elevate your teaching. Expand your practice.
For certified 200-hour teachers, the 300 TTC is an advanced program designed to take your knowledge and skills to a whole new level.
Over 30 transformative days, you'll explore:
Complex asanas and advanced alignment techniques
Yoga therapy, subtle body studies, and Ayurveda
Intensive pranayama, mantra, and meditation practice
Deep dives into yoga scriptures and teaching refinement
Completing the 300 TTC qualifies you for the RYT 500 credential, empowering you to guide others with wisdom and depth.
🌺 Why Choose Rishikesh Yoga Valley?
Experienced Indian teachers who live the yogic tradition
Scenic, peaceful setting for focused learning
Affordable programs with food and accommodation included
A balance of discipline, self-discovery, and support
Yoga Alliance-approved certifications
💫 Start your journey with the 100 TTC, take the leap with the 200 hr TTC, or deepen your practice through the 300 TTC.
📩 Learn more at rishikeshyogavalley.com
