Rehabilitation is a comprehensive process designed to restore physical, mental, and emotional health after injury, illness, or surgery. It includes therapies, support, and education to improve function, independence, and quality of life.
Strengthening the immune system during rehabilitation is essential for faster recovery and overall health. A balanced diet, adequate sleep, regular physical activity, and stress management help boost immunity. https://www.rosecranscc.com/rehabdep.html Hydration and proper nutrition, particularly vitamins C and D, also support immune function. Enhancing the immune system reduces the risk of infections, speeds up healing, and improves resilience during the rehabilitation process.
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