Ambien 10mg is a standard-dose tablet of Zolpidem, a prescription sedative-hypnotic for short-term insomnia treatment. It works by slowing brain activity to initiate sleep. As a controlled substance, it carries risks of complex sleep behaviors, next-day drowsiness, dependence, and withdrawal. It must be taken only at bedtime with a full 7-8 hours for sleep and under strict medical supervision. This dose is typically for adult men; women are often prescribed a lower 5mg dose due to slower metabolism.

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