In today’s fast-paced world, stress is an unwelcome but common companion. However, when that stress becomes chronic, it can manifest in two very different — yet sometimes overlapping — conditions: depression and burnout. Understanding the difference is not only essential for mental well-being but al...

Life is full of ups and downs, but sometimes the emotional weight can feel unbearable. For many people, this heaviness isn’t just a bad day or a stressful week — it’s a deep, lingering struggle. Two of the most common emotional challenges people face today are depression and anxiety. They often go h...

When life becomes heavy and mental crisis starts interfering with your good, taking help from a qualified professional can cause all differences. With increasing awareness about mental health, more people are now searching online for solutions using words like “psychologist in Gurgaon” or “psycholog...

Burnout is just an excuse to take a break — this is a serious psychological condition that can have a permanent effect on both your mental and physical health. As a reliable psychologist in Gurgaon, I saw a significant increase in burnout cases, especially among professionals. But what is really bur...

In the modern era, maintaining mental well-being is just as crucial as ensuring physical health. If you’ve been pondering whether it’s the right time to consult a mental health professional, this blog will assist you in identifying the signs you need to see a psychologist in Gurgaon. At Tulasi Healt...

In a rapidly developing city like Gurgaon, stress and anxiety are common due to demanding jobs, long commuting and growing pressures. While casual stress is normal, chronic anxiety can harm your health. A skilled psychologist in Gurgaon can help you manage these challenges through evidence -based th...

If you have ever found that you write “Best psychologist near me” to Google at 2 o’clock in the morning, you are not alone. Whether you feel amazed, anxious or just need someone to talk to, stretching for help is the first brave step. But another question is — where are you going? On Tulasi Healthca...

Life can get overwhelming. It can throw all sorts of problems at us, and many of us deal with it on our own terms. It is simply the feeling of being distressed or detached that can become the first symptom of mental health concerns. People these days are aware about their mental health and approach...